Happiness... We all pursue it relentlessly, but it has the bad habit of slipping away from us as deftly and sneakily as an eel smeared with oil.
Thousands of books have been written about its pursuit, and the world of popular psychology is full of people ready to sell you all sorts of ideas for achieving life satisfaction and peace of mind.
However, few can give a clear answer to the question "How to be happy".
To the rescue come comedian Ariane Sherin and public health specialist David Conrad, who have collected and synthesized information from as many as 50 new scientific studies on what makes people happy. Their findings will give you easy steps you can follow to achieve better relationships with those around you, more harmonious romantic relationships, and see your life in a new light. It's all scientifically based and backed up with examples and evidence.
Because happiness is entirely possible. All you have to do is take Happiness... We all pursue it relentlessly, but it has a bad habit of slipping away from us as deftly and sneakily as an eel smeared with oil.